Casachaturanga pranayama

Chaturanga Dandasana Modifications: 5 Ways to Practice

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Last updated 15 maio 2024
Chaturanga Dandasana Modifications: 5 Ways to Practice
Make Chaturanga Dandasana more accessible in your body. Learn five modifications for a yoga pushup and build strength for your yoga practice.
Chaturanga Dandasana Modifications: 5 Ways to Practice
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