Practice Chaturanga Correctly With These 5 Tips

Chaturanga is not a push-up and requires different alignment and muscle group focus. Follow these 5 tips to practice this asana correctly.

Chaturanga Dandasana (Four-Limbed Staff Pose) benefits: Do this 5-minute Yoga asana every morning to lose weight and and get a flat belly fast, here's how to do Low Plank (step-by-step instructions)

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👍🏻 Chaturanga Dandasana & its do's and don't's 👎🏻 We do this pose